Virginia Outdoor Adventures
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Hi Friends, Just popping on to let you know that there won’t be a new episode of Virginia Outdoor Adventures this week. I’m on a 16-day, action-packed road trip across the Commonwealth where I’ll be touring new state parks, attending festivals, exploring Wildlife Management Areas, meeting new podcast guests, scouting local dining and lodging options, collaborating with park advocates, and even giving a keynote address at a tourism conference. And, of course, I’ll be hiking, biking, camping, and even caving around Virginia. If you want to follow my adventures and get a peek at behind-the-scenes podcast production, keep an eye on my Instagram and Facebook Stories. I’ll be sharing the highlights of my journey and even some exciting new content I’m developing for a brand-new episode series. Virginia Outdoor Adventures will be back on Tuesday, April 4th so stay tuned. Until then, Adventure On. FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser VAOA PODCAST IS SPONSORED BY: · Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage · Breaks Interstate Park https://www.breakspark.com/ · Visit Mecklenburg https://visitmeckva.com/#/ · Virginia Association for Parks http://www.virginiaparks.org/ · Virginia State Parks https://www.dcr.virginia.gov/state-parks/ Support the show https://www.buymeacoffee.com/JessicaBowser
- Meagan Thomas, Virginia Department of Wildlife Resources Imagine taking a peek at aquatic life below the surface of the James River or watching Peregrine Falcons hatch atop a Richmond skyscraper. The Virginia Department of Wildlife Resources’ live-streaming cameras offer a glimpse into the wonderful world of Virginia’s wildlife, from restored elk habitat in the mountains to the tidal marshes of the coast. Meagan Thomas, Watchable Wildlife Biologist, describes what makes these wildlife cams so popular, how you can contribute as a community scientist, and why you won’t want to miss a moment of eggs hatching, fish migrating, elk bugling, and so much more. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser VAOA PODCAST IS SPONSORED BY: · Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage · Breaks Interstate Park https://www.breakspark.com/ · Visit Mecklenburg https://visitmeckva.com/#/ · Virginia Association for Parks http://www.virginiaparks.org/ · Virginia State Parks https://www.dcr.virginia.gov/state-parks/ ADVERTISERS: · Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/ Mentioned in this Episode: DWR Wildlife Cams https://dwr.virginia.gov/wildlife-watching/wildlife-cams/ DWR Wildlife Management Areas https://dwr.virginia.gov/wma/ Richmond Falcon Cam https://dwr.virginia.gov/falcon-cam/ Falcon Cam Blog https://dwr.virginia.gov/falcon-cam/2023/03/flights-camera-action/ Submit Marsh Cam sightings on iNaturalist https://dwr.virginia.gov/marsh-cam/ DWR on Instagram https://www.instagram.com/virginiawildlife/ I Facebook https://www.facebook.com/VirginiaDWR I Website https://dwr.virginia.gov/ I Notes from the Field Blog https://dwr.virginia.gov/blog/ Support the show https://www.buymeacoffee.com/JessicaBowser
- Jayme Hanzack, Chapel Hill Astronomical and Observational Society When was the last time you looked up at the night sky? There are few experiences quite like stargazing that can help us realize our place in the vast and brilliant universe. Virginia is home to five officially designated dark sky parks where stargazing is exceptional, and the night sky is protected for generations to come. Jayme Hanzack, of the Chapel Hill Astronomical and Observational Society, describes the important role dark skies play in human health and the health of our planet. Jayme also shares night sky viewing opportunities across Virginia, including the semiannual Star Party at Staunton River State Park that attracts stargazers from the entire east coast and beyond. Get ready to experience a state park after dark. Let’s Go! *Cover Image by Larry W. Brown FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser VAOA PODCAST IS SPONSORED BY: · Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage · Breaks Interstate Park https://www.breakspark.com/ · Visit Mecklenburg https://visitmeckva.com/#/ · Virginia Association for Parks http://www.virginiaparks.org/ · Virginia State Parks https://www.dcr.virginia.gov/state-parks/ ADVERTISERS: · Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/ Mentioned in this Episode: Staunton River State Park https://www.dcr.virginia.gov/state-parks/staunton-river Virginia State Parks International Dark Sky Parks https://www.dcr.virginia.gov/state-parks/dark-sky-parks Rappahannock County Park https://www.darksky.org/our-work/conservation/idsp/parks/rappahannock-county-park/ International Dark Skies Association https://www.darksky.org/ Chapel Hill Astronomical and Observational Society https://chaosastro.org/ Northern Virginia Astronomy Club https://www.novac.com/wp/, Sky Meadows State Park Roanoke Valley Astronomical Society http://www.rvasclub.org/, Natural Bridge State Park Crewe Astronomy Club https://www.facebook.com/people/Crewe-Astronomy-Club/100077688253834/, James River State Park Southern Gap Outdoor Adventure https://www.sgadventures.com/ Astronomy Clubs in Virginia https://www.go-astronomy.com/astro-clubs-state.php?State=VA Planetariums in Virginia https://www.go-astronomy.com/planetariums-state.php?State=VA Observatories in Virginia https://www.go-astronomy.com/observatories-state.php?State=VA Support the show https://www.buymeacoffee.com/JessicaBowser
– Mike Mizell, Virginia Aquarium Imagine the largest mammals on earth just mere miles from the most populated city in Virginia. Acrobatic humpback whales, enormous fin whales, endangered right whales, and playful bottlenose dolphins all spend the winter just offshore from Virginia Beach. Mike Mizell, Boat Programs Specialist at the Virginia Aquarium, shares some fascinating facts about these marine giants and how you can experience them in their natural habitat. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: Virginia Aquarium: Website https://www.virginiaaquarium.com/ I Instagram https://www.instagram.com/vaaquarium/ I Facebook https://www.facebook.com/VirginiaAquarium Go on a Whale Watching Tour https://www.virginiaaquarium.com/things-to-do/boat-tours Email Mike Mizell mwmizell@virginiaaquarium.com Support the show https://www.buymeacoffee.com/JessicaBowser
– Grant Price, Blue Ridge Mountain Guides Ice climbing in Virginia? You may not think of the South as a destination for ice climbing, but when the conditions are right, the frozen crags in the higher elevations of the Blue Ridge Mountains might be the best kept secret in Virginia. Grant Price, of Blue Ridge Mountain Guides, explains why ice climbing is more accessible than you might think. Grant describes the experience of ascending frozen formations, the type of gear required, and how to access ice climbing through guides and clubs, so you can add this winter adventure to your local bucket list. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: Connect with Grant Price and Blue Ridge Mountain Guides: Website https://www.blueridgemtnguides.com/ I Instagram https://www.instagram.com/blueridgemountainguides/ I Facebook https://www.facebook.com/blueridgemountainguides I Twitter https://twitter.com/BluRidMtnGuides Potomac Appalachian Trail Club Mountaineering Section https://potomacmountainclub.org/ American Alpine Club https://americanalpineclub.org/ I Washington DC Section https://aacbackyard.org/washington-dc-section?fbclid=IwAR0qdlbVnoy4JKNybIEhIUC85DxSrRHbbeZvIwY8HReZ-eXUiQaLBD0kY6U I Richmond Chapter https://aacbackyard.org/richmond-va-chapter Garmin In-Reach Mini 2 https://www.garmin.com/en-US/p/765374 Support the show https://www.buymeacoffee.com/JessicaBowser
- Jessica Chenard, Her Hike Collective Those of us who love to hike, know the benefits it brings to our lives. Hiking reduces stress and anxiety, while allowing us to clear our minds and reconnect with ourselves and nature. Jessica Chenard, Founder of the Virginia-based hiking community, Her Hike Collective, shares her journey of hiking to heal after a personal tragedy. Believing that grief demands action, she utilized the outdoors as a lifeline and found comfort and connection on the trail. Her new memoir titled, Her Hike, is Jessica’s story of coping in the Blue Ridge and was written to help others begin their own journeys summiting mountains. Jessica’s passion has created a community of hikers who are turning to the outdoors, and each other, to find healing. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Jessica and Her Hike Collective: Website https://jessicaryanphoto.com/category/her-hike-collective/ I Her Hike Collective on Instagram https://www.instagram.com/herhikecollective/ I Jessica Chenard on Instagram https://www.instagram.com/jessicaryanphoto/ Buy the book, Her Hike: Violet Fox Bookshop https://bookshop.org/p/books/her-hike-a-memoir-jessica-r-chenard/18598657?ean=9798986245300, Country Bookshelf https://www.countrybookshelf.com/book/9798986245300 Humpback Rocks Hike https://gohikevirginia.com/humpback-rocks/ Rose River Falls Hike https://gohikevirginia.com/rose-river-falls-loop-hike/ Apple Orchard Falls Hike https://gohikevirginia.com/apple-orchard-mountain/ Support the show https://www.buymeacoffee.com/JessicaBowser
- Shep Roeper, Beyond Boundaries Adventure is for Everyone. The Richmond-based non-profit, Beyond Boundaries, specializes in guiding outdoor adventures for participants with disabilities, veterans, at-risk youth, and recovery programs. Co-founder and Director, Shep Roeper, describes opportunities for individuals of all ability levels to experience the outdoors through kayaking, fishing, climbing, whitewater rafting, boating, hiking, and more. Shep also shares some of his most memorable moments, the positive impact on the local community, the connection that comes from volunteering, and how you can play a part in providing adventure for others. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Beyond Boundaries: Website https://www.beyondboundariesrva.org/ I Facebook https://www.facebook.com/beyondboundariesrva/ I Instagram https://www.instagram.com/beyondboundariesrva/ Virginia Wildlife Grant Program https://dwr.virginia.gov/virginia-wildlife-grant-program/ Episode 32. Exploring the Wild at Wildlife Management Areas with Lisa Ghidotti https://www.virginiaoutdooradventures.com/home/32-exploring-the-wild-lisa-ghidotti Sportable https://sportable.org/ Peak Experiences https://www.peakexperiences.com/ Triangle Rock Club https://www.trianglerockclub.com/richmond/ James River Park System, Richmond https://www.rva.gov/parks-recreation/james-river-park-system-0 Hardywood Park Craft Brewery https://hardywood.com/ Väsen Brewing https://www.vasenbrewing.com/#welcome Support the show https://www.buymeacoffee.com/JessicaBowser
Dave Socky, Blue Ridge Grotto Imagine a hidden, underground world of stunning geologic wonders that few others have experienced before. Stalagmites and stalactites, streams and waterfalls, and beautiful stone and crystal formations are beneath our feet. Dave Socky, an experienced caver with the Blue Ridge Grotto, describes the otherworldly experience of caving, safety precautions to take in the subterranean landscape, important conservation considerations, and how to appropriately gain access to some of Virginia’s 4,000 wild caves. Dave also shares an incredible recent discovery of an ice age-era Cheetah skeleton from a cave in Southwest Virginia. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Dave Socky: YouTube https://www.youtube.com/channel/UCwD1gIc1_NXKa-Edq0gCHRg I Blue Ridge Grotto http://www.blueridgegrotto.org/ I Facebook https://www.facebook.com/david.socky I Website https://www.hodagvideo.com/store/ Find Your Local Caving Community https://var.caves.org/index.php/var/grottoes Guide to Responsible Caving https://caves.org/wp-content/uploads/2022/06/Guide_to_Resp_Caving_2016.pdf The Virginia Cave and Karst Trail https://www.dcr.virginia.gov/natural-heritage/vacavetrail Virginia Natural Heritage Karst Program https://www.dcr.virginia.gov/natural-heritage/karsthome Ten Questions About Caves and the Virginia Cave Board https://www.dcr.virginia.gov/natural-heritage/vcbquestions Cave Conservancy of the Virginias https://caveconservancyofvirginia.org/ Recovery of Petra – Video by Dave Socky https://www.youtube.com/watch?v=JwLH45YBS6o Caving team discovers, retrieves rare ice age-era cat skeleton from Southwest Virginia cave, Cardinal News https://cardinalnews.org/2022/01/21/caving-team-discovers-retrieves-rare-ice-age-era-cat-skeleton-from-southwest-virginia-cave/ Petra - Virginia Museum of Natural History https://www.vmnh.net/research-collections/petra Commercial Caverns in Virginia https://www.virginia.org/things-to-do/outdoors/caverns/ Butler Cave Conservation Society http://www.butlercave.org/ Support the show https://www.buymeacoffee.com/JessicaBowser
Berkley Nestler, James River Women Nicknamed “River City,” Richmond is situated on the mighty James where the hard bedrock of the Piedmont Region gives way to the sandy sediments of the Coastal Plain. This geographic feature, known as the Fall Line, drops 100 feet in 7 miles, creating rushing rapids that attract whitewater adventure seekers to the capital city. Jen Jimenez and Berkley Nestler of James River Women are on a mission to make whitewater paddling sports accessible by providing a safe community for beginners to learn and grow. Jen and Berkely describe the experience of whitewater paddling, tips on safety and gear, why Richmond is an ideal location for paddlers of any ability level, and how to get your adrenaline rush without leaving the big city. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with James River Women: Instagram https://www.instagram.com/jamesriverwomen/ I Facebook https://www.facebook.com/JamesRiverWomenRVA I Email: jrw@jroc.net Episode 14. Empowering the Wiser Female Adventurer with Linda and Mandi, She Opts Out https://www.virginiaoutdooradventures.com/home/linda-mandi-she-opts-out Riverside Outfitters https://www.riversideoutfitters.com/ Virginia DWR Grant Program https://dwr.virginia.gov/virginia-wildlife-grant-program/ Support the show https://www.buymeacoffee.com/JessicaBowser
-Tim MacWelch, Advanced Survival Training Once used by our ancestors as a means of survival, foraging for wild edible plants is surging in popularity among outdoor enthusiasts. Whether it’s to collect food, maintain a healthy lifestyle, learn about native plants, or just spend more time outside, foraging is a way to connect with the landscape and carry on a tradition that dates to the beginning of human existence. Tim MacWelch, owner of Advanced Survival Training, covers the basics of foraging, including how to safely identify plants, examples of common wild edibles, where and when to forage, conservation techniques, and precautions to take before consuming your finds. You’ll want to have your notepad ready because this episode is chock-full of information to get you started in the world of foraging. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Tim MacWelch: Website http://advancedsurvivaltraining.com/instructors/ I Instagram https://www.instagram.com/advancedsurvivaltraining/ Advanced Survival Training http://advancedsurvivaltraining.com/ Seasonal Wild Edible Plants Course Description http://advancedsurvivaltraining.com/classDetail/?classID=8 Peterson Field Guide to Edible Wild Plants https://www.indiebound.org/book/9780395926222 Morakniv https://morakniv.se/en/knife-series/ Support the show https://www.buymeacoffee.com/JessicaBowser
– Gabby Dreyfus, Old Rag Mountain Stewards Often referred to as one of the best hikes on the east coast, Old Rag Mountain is the most popular hike in Shenandoah National Park. Highlights of this hike include boulder scrambling and spectacular views of the Shenandoah Valley. But this hike is no casual walk in the park. Old Rag is a challenging hike that requires preparation and planning to enjoy safely. Old Rag Mountain Stewards is a volunteer organization that helps hikers understand how to protect themselves and the resources on Old Rag Mountain. Vice President, Gabby Dreyfus, shares her expertise in preparedness, safety, and stewardship, so you can make the most of this epic Virginia adventure. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Old Rag Mountain Stewards: Website https://www.oldragmountainstewards.org/ I Instagram https://www.instagram.com/oldragmountainstewards/ I Facebook https://www.facebook.com/OldRagMountainStewards I Twitter https://twitter.com/oldragstewards I Volunteer https://www.oldragmountainstewards.org/#volunteer I Donate https://www.oldragmountainstewards.org/#donate Email: info@oldragmountainstewards.org Old Rag Mountain Hike, Shenandoah National Park https://www.nps.gov/places/old-rag.htm Support the show https://www.buymeacoffee.com/JessicaBowser
In this Season 3 Trailer, my friend, Jacqueline, better known as RVA Hiker Girl, joins me for a sneak peek into upcoming episodes. Jacqueline and I discuss the diversity of outdoor recreation activities in Virginia, the connectedness of the outdoor community, and the listener input I received that led to the selection of new content for SEASON 3, which launches one week from today on October 18. Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: · Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I Shop DWR https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage · Visit Mecklenburg https://visitmeckva.com/#/ · Breaks Interstate Park https://www.breakspark.com/ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser CONNECT WITH JACQUELINE, RVA HIKER GIRL: YouTube https://www.youtube.com/channel/UCsDyCC3-GEr-tnPGujIA54Q I Instagram https://www.youtube.com/watch?v=T4CriXgAAgA I Twitter https://twitter.com/RVAHikerGirl Episode 8 of VAOA Podcast with RVA Hiker Girl https://www.virginiaoutdooradventures.com/home/jacqueline-rva-hiker-girl Blue Ridge Tunnel Video https://www.youtube.com/watch?v=T4CriXgAAgA Virginia’s Covered Bridges https://virginiadot.org/info/faq-covbridge.asp Virginia’s Fire Towers http://www.firetower.org/lookouts/us/VA Virginia State Parks’ International Dark Sky Parks https://www.dcr.virginia.gov/state-parks/dark-sky-parks Virginia State Parks Trail Quest https://www.dcr.virginia.gov/state-parks/trail-quest Support the show https://www.buymeacoffee.com/JessicaBowser
In this Bonus Episode, I’m sharing a guest appearance I made on The VML Voice, the official podcast of the Virginia Municipal League. I speak with the Host, Rob Bullington, about simple things you can do to make the most of your Virgina getaways. If you enjoy this episode, be sure to read the featured article I authored in this month’s edition of Virginia Town & City Magazine, entitled, How to Recreate in Viriginia. Virgnia Town & City Magazine Article https://www.vml.org/vol-57-no-6-july-aug-2022/ Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com The Dyno Climbing Company - Climbing Nutrition https://thedynocompany.com/ Use Promo Code "VIRGINIA15" for 15% off plus free shipping Support the show https://www.buymeacoffee.com/JessicaBowser
In this Bonus Episode, I speak with Brian Livingston, Author of the new book, The Habits of Squirrels. Drawing upon his own experience completing a thru-hike of the Appalachian Trail, Brian wrote this fictional tale about a retired mailman who uses a thru-hike to assess his life, career, and family relationships. Brian shares a sneak peek into his book, as well as his insights and advice for anyone considering a thru-hike of their own. CONNECT WITH BRIAN LIVINGSTON: WEBSITE https://www.brianlivingstonbooks.com/ I INSTAGRAM https://www.instagram.com/brianlivingstonbooks/ I FACEBOOK https://www.facebook.com/BrianLivingstonBooks I TWITTER https://twitter.com/LivingstonBooks I BUY THE BOOK https://www.brianlivingstonbooks.com/bookshop/p/the-habits-of-squirrels Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com The Dyno Climbing Company - Climbing Nutrition https://thedynocompany.com/ Use Promo Code "VIRGINIA15" for 15% off plus free shipping Support the show https://www.buymeacoffee.com/JessicaBowser
I recently asked you, my listeners, what topics you would like to learn more about in Season 3. One of the most popular responses I received was meal prep and how to pack food for outdoor adventures. I asked Aaron Owens Mayhew, registered dietician, and founder of Backcountry Foodie https://backcountryfoodie.com/, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes. Please let me know what you think of this bonus episode and if you’d be interested in a longer, more detailed episode in Season 3. Send me your feedback by messaging me on Instagram, Facebook, or Twitter, or email me at Jessica@virginiaoutdooradventures.com. CONNECT WITH AARON: INSTAGRAM https://www.instagram.com/backcountry_foodie/ I FACEBOOK https://www.facebook.com/backcountryfoodie I YOUTUBE https://www.youtube.com/c/BackcountryFoodie I WEBSITE https://backcountryfoodie.com/ Email: aaron@backcountryfoodie.com Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show https://www.buymeacoffee.com/JessicaBowser
In this Bonus Episode, I speak with Tara Fisher, Author of the new book, Virginia is for Adventurers https://virginiaisforadventurers.com/. Inspired by her own adventures around Virginia with her family, Tara wrote the book as a guide for families to explore the Commonwealth while learning about Virginia’s geography and history along the way. As a former fourth grade teacher, I am thrilled that Tara created a wonderful resource that encourages kids and adults to travel to every region of Virginia to explore our parks, natural wonders, and historical landmarks. Tara shares the details of the book, as well as some upcoming Scavenger Hunt events that you and your family can participate in. Be sure to check the show notes for links to the book’s website and social media pages. CONNECT WITH VIRGINIA IS FOR ADVENTURERS: WEBSITE https://virginiaisforadventurers.com/ I INSTAGRAM https://www.instagram.com/virginiaisforadventurers/ I SCAVENGER HUNTS https://virginiaisforadventurers.com/2022-scavenger-hunt I BUY THE BOOK https://virginiaisforadventurers.com/purchase-the-book Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show https://www.buymeacoffee.com/JessicaBowser
“Hike https://thehikepodcast.wordpress.com/” is a podcast about, you guessed it, hiking. It was created by hikers for hikers and is a place to share stories to inspire others to explore, wander and live. My friend, Lori Prima, is the host of Hike https://thehikepodcast.wordpress.com/ and in this episode, she speaks to two volunteers, Tawyna and Curt Finney, who have been caring for a trail shelter for over 30 years. It’s a fascinating conversation about stewardship, trail etiquette, and changes in the hiking community over the past several decades. These are topics I’ve had many requests for so I’m grateful to Lori for sharing this episode with us. Tawyna and Curt are members of the Potomac Appalachian Trail Club https://www.patc.net/, which you may recall is the volunteer organization that maintains and protects the Appalachian Trail and other nearby trails in the Mid-Atlantic region, which includes the AT in the northern half of Virginia. More hiking inspiration here in Virginia from Virginia Outdoor Adventures: In Episode 20, Kristen Musselman https://www.virginiaoutdooradventures.com/home/zf1of9zmwfb0v3au7q5elbmnxx702h speaks about her experience hiking and camping fulltime as the Chief Hiking Officer for Devils Backbone Brewing Company. She tells us what is in her pack, shares tips for long distance backpacking, and reveals some of her favorite trails in Virginia. In Episode 29, Erin Gifford https://www.virginiaoutdooradventures.com/home/29-erin-gifford, Founder of Go Hike Virginia, speaks about her latest book, Hiking with Kids Virginia, 52 Great Hikes for Families. Erin has been writing about travel and the outdoors for more than a decade and provides all the info you need to plan a winning day hike. Lastly, if you find yourself interested in Lori’s recent series about Appalachia on Hike Podcast, be sure not to miss Episode 31 of Virginia Outdoor Adventures about Rock Climbing in Southwest Virginia with Brad Mathisen and Kyle King https://www.virginiaoutdooradventures.com/home/rock-climbing-breaks-parkfrom the Central Appalachia Climbers Coalition. The collaborative partnership between climbers and Breaks is playing a role in revitalizing towns and stimulating economic growth, transforming Central Appalachia into a nationally recognized ecotourism destination. FOLLOW HIKE PODCAST https://thehikepodcast.wordpress.com/: BLOG https://thehikepodcast.wordpress.com/ I FACEBOOK https://www.facebook.com/thehikepodcastI INSTAGRAM https://www.instagram.com/thehikepodcast/ I TWITTER https://twitter.com/thehikepodcast Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show https://www.buymeacoffee.com/JessicaBowser
In this bonus episode, I’m sharing another fantastic Virginia-based podcast called, The Green Tunnel https://greentunnel.rrchnm.org/, which is a show about the history of the Appalachian Trail. You may already know that Virginia contains more miles of the Appalachian Trail than any other state, with 544 miles of the trail right here in Virginia. If you’re a history buff like me and you love hiking and the outdoors, this is a show you don’t want to miss. The Green Tunnel https://greentunnel.rrchnm.org/ is one of my favorite podcasts to enjoy, usually when I’m driving to my next outdoor adventure. It contains interesting, quirky, and fascinating history about the AT in an entertaining, story-telling style show. Many episodes contain rare, never before heard audio of legendary AT hikers and influencers like Benton MacKaye, who dreamed up the whole idea of a multi-state long-distance hiking trail, and Grandma Gatewood, the first woman to thru hike the trail alone. The show also includes contributions by hikers, volunteers, park rangers, and leaders in the trail community. The Green Tunnel Podcast https://greentunnel.rrchnm.org/ is hosted by my friend, Mills Kelly, who is a professor of history at George Mason University and the Director of the Roy Rosenzweig Center for History and New Media. He has been hiking the AT since 1971 and researching its history since 2016. If you’re looking for more inspiration from the AT here in Virginia, there are two recent episodes of Virginia Outdoor Adventures https://www.virginiaoutdooradventures.com/ you might enjoy. In Episode 22, Diana Christopulos https://www.virginiaoutdooradventures.com/home/hiking-mcafee-knob-and-virginias-triple-crown-with-diana-christopulos-i-roanoke-appalachian-trail-club from the Roanoke Appalachian Trail Club, talks about hiking McAfee Knob and Virginia’s Triple Crown. She provides insight into what it takes to maintain and preserve the most photographed spot on the entire Appalachian Trail. In Episode 27, Senator Tim Kaine https://www.virginiaoutdooradventures.com/home/27-virginia-nature-triathlon-senator-tim-kaine shares his experience completing the Virginia Nature Triathlon, which includes hiking the Virginia portion of the Appalachian Trail, as well as cycling the Blue Ridge Parkway and adjacent Skyline Drive, and paddling the James River, from the mountains to the mouth of the Chesapeake Bay. THE GREEN TUNNEL PODCAST: WEBSITE https://greentunnel.rrchnm.org/ I FACEBOOK https://www.facebook.com/GreenTunnelPod I INSTAGRAM https://www.instagram.com/greentunnelpod/ I TWITTER https://twitter.com/GreenTunnelPod Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show https://www.buymeacoffee.com/JessicaBowser
In this bonus episode, I’m sharing a guest appearance I made on another fantastic Virginia-based podcast called, If She Can Do It So Can You. The show is hosted by my friend, Amanda Creasey, who is a gifted writer, teacher, and podcaster. Amanda and I share a love of the outdoors and an appreciation for being reflective about our experiences in nature. I enjoyed the opportunity to share why I began podcasting, the impact the show has had on our community, and the vision I have for the show’s future. Amanda and I discuss the entrepreneurial side of podcasting, my travels around the commonwealth, some of my wildest experiences in the Virginia outdoors, dealing with fear, and assessing risk while adventuring. **************************************** Send me your questions, comments, or suggestions for a future bonus episode of Virginia Outdoor Adventures: Jessica@virginiaoutdooradventures.com Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser *************************************** Connect with Amanda Creasey, Host of If She Can Do It So Can You: Instagram https://www.instagram.com/amanda_sue_creasey/ I If She Can Do It So Can You https://www.instagram.com/if_she_can_do_it_so_can_you/ Listen to on: Apple Podcasts https://podcasts.apple.com/us/podcast/if-she-can-do-it-so-can-you/id1588456851 Buzzsprout https://www.buzzsprout.com/1808029/10695157-s1-e11-jessica-bowser-on-advocacy-podcasting-and-the-great-outdoors Audible https://www.audible.com/pd/ITEM_NAME-Podcast/B0B2CVDPGR?ref=a_pd_Podcas_c3_lAsin_0_0&pf_rd_p=625c212d-b95a-47db-8d56-d35a359de6e9&pf_rd_r=HGV9BFA5025VBQ9VZ3TE Spotify https://open.spotify.com/episode/46p3tmCooQCwZh8tbEJ1WQ Stitcher https://www.stitcher.com/show/if-she-can-do-it-so-can-you/episode/s1-e11-jessica-bowser-on-advocacy-podcasting-and-the-great-outdoors-203649639 Support If She Can Do It So Can You on Buy Me A Coffee https://www.buymeacoffee.com/ifshecandoits Support the show https://www.buymeacoffee.com/JessicaBowser
-LISA GHIDOTTI, WILDLIFE MANAGEMENT AREA EXPLORER Virginia is blessed with an abundance of public lands that are open for everyone to enjoy. Wildlife Management Areas, known as WMAs, encompass 225,000 acres of diverse habitat across the Commonwealth and provide excellent hiking, wildlife viewing, paddling, fishing, hunting, horseback riding, and primitive camping opportunities. Lisa Ghidotti, an experienced hiker, kayaker, and angler, has been exploring the wild by challenging herself to visit every WMA in Virginia. Lisa shares the highlights of her journey, what she has discovered along the way, and her tips for planning your own adventure so you too can explore the wild. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Lisa: Facebook https://www.facebook.com/lisa.ghidotti I Instagram https://www.instagram.com/lmghidotti/ I Strava https://www.strava.com/athletes/47417587 Wildlife Management Areas https://dwr.virginia.gov/wma/ Licenses https://dwr.virginia.gov/licenses/ I Access Permits https://dwr.virginia.gov/access-permit/ I Boating Registrations https://dwr.virginia.gov/boating/registration/ Restore the Wild Membership https://dwr.virginia.gov/restore-the-wild/ DWR GoOutdoorsVirginia App https://dwr.virginia.gov/app/ Virginia Wildlife Run Club on Strava https://www.strava.com/clubs/681088 Trillium at Thompson Wildlife Management Area https://dwr.virginia.gov/blog/trillium-at-thompson-wma/ Hang Time Koala Super Grip Phone Harness https://www.hangtimegear.com/ Beyond Boundaries https://www.beyondboundariesrva.org/ Run for the Wild https://dwr.virginia.gov/run-for-the-wild/ Support the show https://www.buymeacoffee.com/JessicaBowser
-Brad Mathisen, Central Appalachia Climbers Coalition Tucked away in a remote corner of Southwest Virginia on the Kentucky border, lies a canyon with towering sandstone cliffs like layers of a tiered cake, natural geologic formations that make this area a climber’s paradise. Kyle King and Brad Mathisen, President and Past President of the Central Appalachia Climbers Coalition, describe the effort undertaken in recent years to offer world-class outdoor recreation at Breaks Interstate Park. Kyle and Brad share the range of beginner and kid-friendly to advanced rock-climbing opportunities at Breaks, as well as their advice for first-time climbers. The collaborative partnership between climbers and Breaks Park is playing a role in revitalizing towns and stimulating economic growth, transforming Central Appalachia into a nationally recognized ecotourism destination. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Brad and Kyle: Facebook https://www.facebook.com/centralappalachiaclimberscoalition I Instagram https://www.instagram.com/climb_central_appalachia/ I Email Breaks Interstate Park https://www.breakspark.com/rock-climbing Guide Book: Breaks Interstate Park Rock Climbs by Bradly Mathisen https://www.breakspark.com/online-store/p/breaks-park-rock-climbing-guide Central Appalachia Climbers Coalition https://www.climbcentralappalachia.com/ Access Fund https://www.accessfund.org/ Mountain Sports Limited, Bristol https://www.mtnsportsltd.com/ Spearhead Trails https://spearheadtrails.com/ Hidden Valley https://carolinaclimbers.org/climbing-areas/hidden-valley.html Grayson Highlands Bouldering Guidebook https://www.brayackmedia.com/ Gravelachia Bike Race in Norton https://www.cyclingva.com/events/gravelachia-2022-youre-not-in-kansas-anymore/ Sugar Hill Cidery https://sugarhillcidery.com/ Support the show https://www.buymeacoffee.com/JessicaBowser
“Every time I go paddling, I am completely mesmerized. To be on the beach or in the marsh and not hear or see a single sign of human life, its just this wow factor that I cant get over.” - Laura Scharle, Virginia Water Trails Where can you experience blue crabs foraging in saltwater marshes, turtles basking in quiet creeks, long-legged wading birds stalking in tall grasses, an historic lighthouse on an isolated island, dolphins leaping between the waves, or watermen bringing in the catch of the day? All of this can be found on Virginia Water Trails. Laura Scharle, a certified ecotour guide, describes the paddling opportunities in Virginia’s coastal region. Laura recommends her favorite trails for both beginners and advanced paddlers, as well as how to plan your next getaway complete with lodging, shopping, dining and local festivals. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Laura Scharle: Website https://www.scharleoutdoorrec.com/ I Instagram https://www.instagram.com/easternshorepartyof3/ I Blog https://laurapaddlesdelmarva.com/ Delmarva Trails and Waterways: Facebook https://www.facebook.com/DelmarvaTrailsandWaterways I Instagram https://www.instagram.com/delmarvatrailsandwaterways/ Virginia Water Trails: Website https://virginiawatertrails.org/ I Instagram https://www.instagram.com/virginiawatertrails/ I Facebook https://www.facebook.com/virginiawatertrails Urbana Oyster Festival https://www.urbannaoysterfestival.com/ Chincoteague Seafood Festival https://www.chincoteaguechamber.com/events/chincoteague-seafood-festival/ Explore Our Seaside, Virginia Eastern Shore https://exploreourseaside.org/ Minokin Foundation https://www.menokin.org/ Stratford Hall https://www.stratfordhall.org/ George Washinton Birthplace https://www.nps.gov/gewa/index.htm Montross Brewery & Air B&B https://www.montrossbrewery.com/ Rogue Oyster Farm https://rogueoysters.com/ Matthews County Tourism https://visitmathews.com/ New Point Comfort Lighthouse http://newpointcomfortlighthouse.org/ Virginia DWR Boat Launches https://dwr.virginia.gov/boating/where-to-boat-in-virginia/ Laura’s Astral life jacket https://astraldesigns.com/ Jessica’s Stohlquist life vest https://stohlquist.com/products/cruiser?variant=38143651971239 Mockhorn Island kayak camping https://dwr.virginia.gov/wma/mockhorn-island/ Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-Erin Gifford, Go Hike Virginia Are you dreaming of the perfect hike that will make everyone in your family happy? Erin Gifford is the founder of GoHikeVirginia.com, a site where hikers can find detailed information about trails across the commonwealth. Erin has been writing about travel and the outdoors for more than a decade. Her latest book, Hiking with Kids Virginia: 52 Great Hikes for Families, provides all the info you need to plan a winning day hike. Whether you’re hiking with kids or just looking for an interesting, but less challenging, hike for adults, Erin’s book is the resource you need to keep everyone happy in the great outdoors. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: Blue Ridge Outdoors Magazine https://d.docs.live.net/5975214fcf9d107a/Documents/Podcasting/Guest%20Docs/Episode%20Outlines/Blue%20Ridge%20Outdoor%20Magazine Freckled Farm Soap Company https://thefreckledfarmsoapcompany.com/ - Use Promo Code "VAOA" for 10% OFF Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Buy the Book: Hiking with Kids Virginia: 52 Great Hikes for Families https://www.amazon.com/Hiking-Kids-Virginia-Families-Guides/dp/1493060015 Connect with Erin Gifford: Go Hike Virginia https://gohikevirginia.com/ I Instagram https://www.instagram.com/gohikevirginia/ I Facebook https://www.facebook.com/gohikevirginia The Channels Hike https://gohikevirginia.com/great-channels-virginia/ Bald Cypress Trail Hike https://gohikevirginia.com/bald-cypress-trail/ Compton Peak Hike in SNP https://gohikevirginia.com/hiking-compton-peak/ Limber Lost Trail Hike in SNP https://gohikevirginia.com/limberlost-trail/ Shenandoah National Park https://www.nps.gov/shen/index.htm First Landing State Park https://www.dcr.virginia.gov/state-parks/first-landing Manassas National Battlefield Park https://www.nps.gov/mana/index.htm Breaks Interstate Park https://www.breakspark.com/ Cumberland Gap National Historical Park https://www.nps.gov/cuga/index.htm Wilderness Road State Park https://dwr.virginia.gov/vbwt/sites/wilderness-road-state-park/ Roanoke Star https://www.visitroanokeva.com/things-to-do/attractions/roanoke-star/ Smith Mountain Lake State Park https://www.dcr.virginia.gov/state-parks/smith-mountain-lake Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-Sunshine Solimen, @withsunshinesol Sunshine Solimen is one of the most popular online influencers in the Virginia outdoor community. Her gorgeous photos and videos of her explorations around Virginia with her Goldendoodle, Sancho, have inspired thousands of people to hit the trails close to home. Sunshine shares how she creates viral content, how to prepare for dog-friendly adventures, and details about her favorite hikes in Virginia. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA Podcast is Sponsored by: __ __ ADVERTISERS: Visit Harrisonburg https://www.visitharrisonburgva.com/ Freckled Farm Soap Company https://thefreckledfarmsoapcompany.com/ - Use Promo Code "VAOA" for 10% off Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Sunshine: Instagram https://www.instagram.com/withsunshinesol/ I TikTok https://www.tiktok.com/@withsunshinesol I Blog https://withsunshinesol.com/links/ I Facebook https://www.facebook.com/WithSunshineSol/ Sunshine’s Gear https://www.amazon.com/shop/withsunshinesol?listId=1MX2A1FYYHEUE&ref=idea_share_inf The Ten Essentials of Hiking https://americanhiking.org/resources/10essentials/ The 7 Principles of Leave No Trace https://lnt.org/why/7-principles/ All Trails https://www.alltrails.com/ Sky Meadows State Park https://www.dcr.virginia.gov/state-parks/sky-meadows Sancho’s Dog Hiking Gear https://withsunshinesol.com/best-day-hike-gears-for-dogs/ Sancho on Instagram https://www.instagram.com/sancho.thedoodle/ Sharp Top https://www.hikingupward.com/OVH/PeaksOfOtter/ Peaks of Otter, Blue Ridge Parkway https://www.visitroanokeva.com/things-to-do/blue-ridge-parkway/hiking-trails/peaks-of-otter/?msclkid=63ceb54263181e4fccbcd709a5c09eb3&utm_source=bing&utm_medium=cpc&utm_campaign=Outdoors%20-%20Regional&utm_term=peaks%20of%20otter%20va&utm_content=Peaks%20of%20Otter%20Hiking Cole Mountain https://gohikevirginia.com/cole-mountain/ Old Rag, Shenandoah National Park https://home.nps.gov/shen/planyourvisit/hikes-oldrag.htm Eastern Shore of Virginia National Wildlife Refuge https://www.fws.gov/refuge/eastern-shore-virginia Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-SENATOR TIM KAINE Perhaps you’ve heard of the Colorado Fourteeners Challenge or New York’s Adirondack 46er Challenge. Could Virginia have a similar outdoor quest? US Senator Tim Kaine believes we should. An avid outdoorsman, Senator Kaine spent three years hiking, cycling, and paddling over 1,200 miles on a journey he calls the “Virginia Nature Triathlon.” His adventure included hiking the Virginia portion of the Appalachian Trail, cycling the Blue Ridge Parkway and adjacent Skyline Drive, and paddling the James River, from the mountains to the mouth of the Chesapeake Bay. Senator Kaine shares the motivation behind his journey, what he learned about Virginia and about himself along the way, and why he believes Virginians are blessed with an abundance of public lands and natural beauty. Let’s go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast VAOA Podcast is Sponsored by: __ __ ADVERTISERS: Visit Harrisonburg https://www.visitharrisonburgva.com/ Blue Ridge Outdoors Magazine https://www.blueridgeoutdoors.com/ MENTIONED IN THIS EPISODE: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Article, “Why Tim Kaine Created the Virginia Nature Triathlon” https://www.blueridgeoutdoors.com/magazine/december-2021-january-2022/why-tim-kaine-created-the-virginia-nature-triathlon/?goal=0_2f4e1e8384-c58b7098bf-245483710&mc_cid=c58b7098bf&mc_eid=32744a7b56 Big Meadows Lodge, Shenandoah National Park https://www.goshenandoah.com/lodging/big-meadows-lodge Cycling the Blue Ridge Parkway https://www.visitroanokeva.com/biking/road-biking-cycling/blue-ridge-parkway/ Skyline Drive https://www.nps.gov/shen/planyourvisit/driving-skyline-drive.htm Appalachian Trail https://www.nps.gov/appa/index.htm James River Association https://thejamesriver.org/ Virginia White Water by Roger Corbett https://www.amazon.com/Virginia-whitewater-paddlers-guide-rivers/dp/B0006RGOWA Guides to James, New, Shenandoah Rivers by Bruce Ingram https://www.amazon.com/Shenandoah-Rappahannock-Rivers-Guide/dp/1934753254 DWR boat launches https://dwr.virginia.gov/boating/ Fall Line Trail https://www.falllineva.org/ Virginia Creeper Trail https://www.vacreepertrail.org/ Virginia Capital Trail https://www.virginiacapitaltrail.org/ Twin Rivers Outfitters https://canoevirginia.net/ Great Dismal Swamp kayaking and camping https://www.fws.gov/refuge/great_dismal_swamp/ Guthook (FarOut Guides) App for hikers https://faroutguides.com/guides/ Jet Boil Camp Stove https://www.jetboil.com/ Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-KINDRA MCDONALD GREENE, ELIZABETH RIVER TRAIL FOUNDATION Scenic views, historic sites, museums, restaurants, breweries, and cafes are just a few of the many attractions to explore on Norfolk’s Elizabeth River Trail. Kindra McDonald Greene, Executive Director of the Elizabeth River Trail, shares the highlights of the 10.5-mile multi-use trail located on Norfolk’s iconic waterfront. Following the Elizabeth River, this trail connects 28 neighborhoods and provides trail users with access to downtown’s most popular destinations, including the Battleship Wisconsin, Nauticus, Hermitage Museum and Gardens, and the 19th century Fort Norfolk. Whether you’re looking for a long-distance ride or a leisurely stroll while watching the ships sail in, the Elizabeth River Trail has something for everyone. Kindra shares future plans for the Elizabeth River Trail to become the first glow-in-the-dark illuminated path on the East Coast. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast VAOA Podcast is Sponsored by: __ __ *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS Mentioned in this Episode: Connect with Kindra and ERT: Website https://elizabethrivertrail.org/ I Facebook https://www.facebook.com/norfolkERT I Instagram https://www.instagram.com/ertnorfolk/ I Twitter https://twitter.com/norfolkert Kindra McDonald Greene https://www.kindramcdonald.com/ Support the Elizabeth River Trail https://elizabethrivertrail.kindful.com/ ERT Interactive Trail Map https://elizabethrivertrail.org/map Upcoming Events Calendar and Elizabeth River Run 10K https://elizabethrivertrail.org/info Virginia Service and Conservation Corps https://www.dcr.virginia.gov/state-parks/ameri-corps Nauticus Museum and the Battleship USS Wisconsin https://nauticus.org/ American Rover Sailing Cruises https://www.americanrover.com/ Hermitage Museum https://thehermitagemuseum.org/ Pedego Electric Bike Rentals https://pedegoelectricbikes.com/dealers/norfolk/ Virginia Cheese Company https://virginiacheeseco.com/ Cure Coffee House https://www.curecoffeehouse.com/ Benchtop Brewing https://benchtopbrewing.com/ Smartmouth Brewing https://smartmouthbrewing.com/ Chelsea Bake House https://www.bakehouse757.com/ Harbor Park, Norfolk Tides Baseball Team https://www.milb.com/norfolk/ballpark/harbor-park Norfolk Tour Company https://toursofnorfolk.com/ Celebrate Trails Day – National Rails to Trails Conservancy Day https://www.railstotrails.org/experience-trails/celebrate-trails/ Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-SAM LOPEZ, VIRGINIA DEPARTMENT OF WILDLIFE RESOURCES Have you ever taken a stroll through a wildflower meadow with explosive colors, buzzing, and bird song? Or have you ever hiked through the understory of a forest looking for wildlife or connecting with nature? You may have been enjoying the benefits of prescribed fire, a tool used to conserve and protect our landscapes. Sam Lopez, Wildlife Area Manager and member of the Burn Crew with the Virginia Department of Wildlife Resources, explains how “Good Fire” is used to Restore the Wild. Sam answers your burning questions about the history, techniques, and results of “Good Fire.” And If you’re looking for the best locations to spot wildlife and enjoy the great outdoors, Sam has recommendations for Wildlife Management Areas across Virginia. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser VAOA Podcast is Sponsored by: __ __ MENTIONED IN THIS EPISODE: Email Sam Lopez Samantha.lopez@dwr.virginia.gov How DWR uses “Good Fire” to Restore the Wild (video) https://dwr.virginia.gov/wildlife/habitat/good-fire/ Restore the Wild Membership https://dwr.virginia.gov/restore-the-wild/ Beyond the Bonfire: A Primer on Prescribed Fire for Virginia’s Private Landowners https://dwr.virginia.gov/wp-content/uploads/media/Beyond-the-Bonfire.pdf “Our Papis Burned the Woods” https://www.documentcloud.org/documents/6018767-Shea-1940-Pappies-Burned-Woods-1 Wildlife Management Areas, Virginia Department of Wildlife Resources https://dwr.virginia.gov/wma/ Goshen Wildlife Management Area, The Meadow Grounds https://dwr.virginia.gov/wma/goshen-and-little-north-mountain/ Highland Wildlife Management Area https://dwr.virginia.gov/wma/highland/ Big Woods Wildlife Management Area https://dwr.virginia.gov/wma/big-woods/ Short Hills Wildlife Management Area https://dwr.virginia.gov/wma/short-hills/ Piney Grove Natural Area Preserve (Red-cockaded Woodpecker) https://www.nature.org/en-us/get-involved/how-to-help/places-we-protect/piney-grove-preserve/ Big Meadows, Shenandoah National Park https://www.nps.gov/places/big-meadows.htm Certified Burn Managers Program, Virginia Department of Forestry https://dof.virginia.gov/wildland-prescribed-fire/prescribed-burning/certified-burn-managers-program/ Virginia Service and Conservation Corps-AmeriCorps https://www.dcr.virginia.gov/state-parks/ameri-corps Wildland and Prescribed Fire, Virginia Department of Forestry https://dof.virginia.gov/wildland-prescribed-fire/ Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-James Gregory, The Ethnic Explorer Diversifying the face of the outdoors…that’s the motivation behind the creative work of outdoor influencer, James Gregory, also known as The Ethnic Explorer. James is an avid outdoorsman and is most often found hiking the forests of Charlotte County, backpacking in the Blue Ridge Mountains, or paddleboarding on Kerr Lake, known to locals as Buggs Island Lake, in Mecklenburg County. James recommends some of his favorite trails and parks, as well as tips for beginner paddleboarders. He also shares his journey outfitting a Chevy Astro for van life on a budget. James strives to build a more inclusive outdoor community and inspire everyone to experience the outdoors. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA Podcast is Sponsored by: __ __ Enter "VIRGINIA10" at checkout for 10% OFF at Appalachian Gear Company https://appalachiangearcompany.com/ ******************** Submit your questions about PRESCRIBED FIRE by emailing Jessica@virginiaoutdooradventures.com, or on the website https://www.virginiaoutdooradventures.com/contact, Facebook https://www.facebook.com/VAOAPodcast, or Instagram https://www.instagram.com/virginia_outdoor_adventures/. ******************** Mentioned in this Episode: Connect with James Gregory, The Ethnic Explorer Instagram https://www.instagram.com/the_ethnic_explorer/ I YouTube https://www.youtube.com/c/TheEthnicExplorer John H. Kerr Reservoir/Kerr Lake/Buggs Island Lake https://dwr.virginia.gov/waterbody/buggs-island-lake-kerr-reservoir/ Occoneechee State Park https://www.dcr.virginia.gov/state-parks/occoneechee Staunton River State Park https://www.dcr.virginia.gov/state-parks/staunton-river Staunton River Battlefield State Park https://www.dcr.virginia.gov/state-parks/staunton-river-battlefield Charlotte State Forest https://dof.virginia.gov/education-and-recreation/state-forests/virginia-state-forests/ DAMA Inflatable Stand Up Paddleboard https://www.amazon.com/DAMA-11Inflatable-Floating-Waterproof-Traveling/dp/B07N67Y3BP?th=1 Staunton River/Roanoke River https://dwr.virginia.gov/waterbody/staunton-river/ Hogan Creek Wildlife Management Area https://virginia.hometownlocator.com/maps/feature-map,ftc,2,fid,1500882,n,hogan%20creek%20wildlife%20management%20area.cfm Guide to Virginia Animals Bundle https://license.gooutdoorsvirginia.com/Shop/Inventory/Detail?inventoryId=80&licenseTypeId=2997&groupId=20 Grayson Highlands State https://www.dcr.virginia.gov/state-parks/grayson-highlands Sand Cave, Cumberland Gap National Historical Park Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-Tim Kennell, Virginia Association for Parks Virginia State Parks represent the best of Virginia’s natural diversity while providing amenities, programs, and activities for millions of visitors. With 41 parks across the Commonwealth offering 500 miles of trails, campsites, cabins, boat launches, beaches, picnic shelters, concerts, nature programs, and cultural events…theres something for everyone at a Virginia State Park. Tim Kennell, President of the Virginia Association for Parks, highlights some of the lesser-known attractions to help you plan an unforgettable adventure. Tim also discusses an opportunity for all of us to protect our recreational and natural resources. YOUR voice can determine the future of our state parks. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA Podcast is Sponsored by: The Virginia Department of Wildlife Resources https://dwr.virginia.gov/ Shop DWR https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage Enter "VIRGINIA10" at checkout for 10% OFF at Appalachian Gear Company https://appalachiangearcompany.com/ MENTIONED IN THIS EPISODE: Contact Tim Kennell: timkennellvafp@gmail.com *Register for the VAFP Advocacy Workshop on Feb 3 at 6:30 p.m. https://docs.google.com/forms/d/e/1FAIpQLSfhGvxSvHnIVD9jjPOmCifSyuV7YWGLShWs9M8QB_5WQPPRnQ/viewform Support Senate Bill 545 http://www.virginiaparks.org/you-can-help Virginia Association for Parks http://www.virginiaparks.org/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/ Be a Campground Host https://www.dcr.virginia.gov/state-parks/camp-host Friends Groups https://www.dcr.virginia.gov/state-parks/friend-groups Trail Quest https://www.dcr.virginia.gov/state-parks/trail-quest Reserve a Campsite, Yurt, or Cabin https://www.dcr.virginia.gov/state-parks/overnight-accom International Dark Sky Parks https://www.dcr.virginia.gov/state-parks/dark-sky-parks Virginia Master Naturalists http://www.virginiamasternaturalist.org/ Find a Virginia State Park https://www.dcr.virginia.gov/state-parks/find-a-park Virginia State Parks Mentioned in this Episode: Bear Creek Lake Twin Lakes High Bridge Trail Holliday Lake James River Pocahontas Powhatan Sailor’s Creek Battlefield Mason Neck State Park Occoneechee Hungry Mother Lake Anna Natural Tunnel Wilderness Road False Cape Machicomoco New River Trail Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
-DIANA CHRISTOPULOS Often referred to as “one of the most spectacular hikes in the US,” McAfee Knob attracts hikers from across the world and is one of the most photographed spots on the entire Appalachian Trail. Former Roanoke Appalachian Trail Club President, Diana Christopulos, shares everything you need to know before hitting the trail in Virginia’s Blue Ridge Mountains, including where to gear up, what to do while you’re in town, and where to find the best local brew at the end of the day. Diana also gives us insight into what it takes to maintain and preserve a trail that receives 70,000 visitors a year. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast VAOA PODCAST IS SPONSORED BY: The Virginia Department of Wildlife Resources https://dwr.virginia.gov/ Shop DWR https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage Enter "VIRGINIA10" at checkout for 10% OFF at Appalachian Gear Company https://appalachiangearcompany.com/ Links: Roanoke Appalachian Trail Club Website https://www.ratc.org/ I Facebook https://www.facebook.com/RoanokeATC I Meetup https://www.meetup.com/Roanoke-Appalachian-Trail-Club/ I Store https://www.bonfire.com/store/ratc/ I Specialty License Plate https://www.dmv.virginia.gov/vehicles/#splates/info.asp?idnm=AT Diana’s Blog https://appalachiantrail.org/official-blog/how-hikers-helped-route-the-at-to-mcafee-knob/ Virginia’s Triple Crown https://www.ratc.org/mcafee-knob-and-the-triple-crown/ McAfee Knob Hike https://www.hikingupward.com/JNF/McAfeeKnob/ Appalachian Trail https://www.visitroanokeva.com/things-to-do/outdoor-adventure/appalachian-trail/?msclkid=0d445b93f2491496856f3acc993eeae1&utm_source=bing&utm_medium=cpc&utm_campaign=Attractions%20-%20Regional&utm_term=appalachian%20trail&utm_content=Appalachian%20Trail Blue Ridge Outdoors Magazine https://www.blueridgeoutdoors.com/ Blue Ridge Marathon https://blueridgemarathon.com/ Cox Conserves https://www.coxenterprises.com/cox-conserves Roanoke Outside https://www.visitroanokeva.com/things-to-do/outdoor-adventure/?msclkid=87a15cd545911d8403dd3d8a291e0b25&utm_source=bing&utm_medium=cpc&utm_campaign=Outdoors%20-%20Regional&utm_term=roanoke%20outside&utm_content=Outdoor%20Adventure Old Salem Brewing Company https://www.oldesalembrewing.com/ Parkway Brewery https://parkwaybrewing.com/ Roanoke Brew Pubs https://www.visitroanokeva.com/things-to-do/beer-wine-spirits/breweries/ Roanoke Wineries https://www.visitroanokeva.com/things-to-do/beer-wine-spirits/wineries/ Walkabout Outfitters https://www.walkaboutoutfitter.com/ Hotel Roanoke https://www.hotelroanoke.com/ Support the show https://www.buymeacoffee.com/JessicaBowser (https://www.buymeacoffee.com/JessicaBowser )
